Happiness: A Guide to Developing Life's Most by Matthieu Ricard PAPERBACK

Atlantic Books

Happiness: A Guide to Developing Life's Most Important Skill\nby Matthieu Ricard\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Matthieu Ricard\nTitle: Happiness: A Guide to Developing Life's Most Important Skill\nFormat: Paperback\nLanguage: English\nTopic: Psychology: emotions\nPublisher: Atlantic Books\nPublication year: 2015\nEdition: Main\nISBN-13: 9781782394815\nISBN-10: 1782394818\n\n------------------------------\nDescription\n------------------------------\nAlthough we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exerci.