Art of Mindful Birdwatching: Reflections on Freedom &... - Thompson, Claire

Art of Mindful Birdwatching: Reflections on Freedom &... - Thompson, Claire

Leaping Hare Press

Storename eBay Template\nFree UK \nDelivery\nFree \nReturns\nCustomer Satisfaction \nGuaranteed\nTop Customer \nFeedbackArt of Mindful Birdwatching: Reflections on Freedom & Being (Mindfulness series)Product Description\""In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds.\"" British Trust of Ornithology \""Read how the practice of mindfulness enriches our birdwatching experiences and how birds are the ideal inspiration for the practice of mindfulness.\"" Veggie magazine From the Back Cover Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on a mindful journey through gardens, .

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