Mindful Thoughts for Walkers - Hardback Book, Unread, Shop Returns

Mindful Thoughts for Walkers: Footnotes on the zen path\nby Adam Ford\nHardback\nEnglish\n\nDelivery\nUsually delivered in 6\u20137 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Adam Ford\nTitle: Mindful Thoughts for Walkers: Footnotes on the zen path\nFormat: Hardback\nLanguage: English\nTopic: Walking, hiking, trekking\nPublisher: Quarto Publishing PLC\nPublication year: 2017\nISBN-13: 9781782404842\nISBN-10: 1782404848\n\n------------------------------\nDescription\n------------------------------\nMindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.\n\nMindful walking can help us face the existential questions of \u2018Who am I?\u2019, \u2018Where have I come from?\u2019, What am I doing here?\u2019 and \u2018Where am I going?\u2019 Through a series of 25 succinct meditations o.