The Sleepyhead's Bedside Companion

Cornerstone

Discover the fascinating world of sleep with "The Sleepyhead's Bedside Companion" by Sean Coughlan. This quirky, amusing, and information-packed book is the perfect bedside read for anyone who loves sleep. Delve into the history, culture, folklore, language, and science behind our greatest natural gift. Explore intriguing questions like the origins of the siesta and pajamas, the effectiveness of counting sheep, and the science behind yawning dogs. The book also examines the crucial role of sleep in good health and the growing awareness of sleep deprivation as a health risk. Uncover the mysteries of dreams and nightmares, their common themes, and their origins. "The Sleepyhead's Bedside Companion" is more than just a book; it's an enjoyable journey into understanding and appreciating the restorative power of sleep. Summary: Cornerstone The Sleepyhead's Bedside Companion, a paperback book written by Sean Coughlan, in English, with 272 pages. Dimensions: 129 mm width, 17 mm depth, 198 mm height. ISBN: 9781784756598.