Functional Training

Name: Functional Training
Brand: Crowood

Crowood

product title\nUp to 75% off publishers' prices\n-- \n-- Functional Training \n\nPublisher: Crowood\nAuthor: Ross Young\nISBN: 9781785005794\nFormat: Paperback\nPages:\n\nThis manual by a rugby player and sports coach focuses on ways to design fitness programmes to suit the aims and body type of the individual. Starting from the basics of human movement and the physical effects of each exercise, with step-by-step illustrated examples, Ross Young moves on to outline focused workouts that can be adapted to specific needs. \nABOUT US\nDELIVERY RETURNS\nPostscript is a long-established mail order company specialising in good quality publishers' overstocks and remainder books at discounts of up to 80% off the published price. We are dedicated to providing you with the best quality, lowest cost products on eBay.\nWe've gone green! We have swapped all of our packaging material for environmentally friendly alternatives. As such, we are proud to say that all of our packaging is ns