Body Transformation Manual: The ultimate 12-week plan (Haynes... - Sean Lerwill

Haynes

product title\nUp to 75% off publishers' prices\n-- \n--   Body Transformation Manual \n\nPublisher: Haynes\nAuthor: Sean Lerwill\nISBN: 9781785211782\nFormat: Paperback\nPages:\n\nThis health advice guide acknowledges that physical training is only part of getting in shape, advising on nutrition and lifestyle as well as demonstrating specific exercise routines to provide a complete programme for weight loss and fitness.\nABOUT US\nDELIVERY RETURNS\nPostscript is a long-established mail order company specialising in good quality publishers' overstocks and remainder books at discounts of up to 80% off the published price. We are dedicated to providing you with the best quality, lowest cost products on eBay.\nWe've gone green! We have swapped all of our packaging material for environmentally friendly alternatives. As such, we are proud to say that all of our packaging is now 100% biodegradable and recyclable. This includes the tape, airbags, bubblewrap and biofill (commonly knowns