Overcome Obsessive Compulsive Disorder (OCD) Self Hypnosis Hypnotherapy CD

Name: Overcome Obsessive Compulsive Disorder (OCD) Self Hypnosis Hypnotherapy CD
Brand: Rachael Eccles Advanced Hypnosis

Rachael Eccles Advanced Hypnosis

HYPNOSIS CD TO HELP OVERCOME OCD\n\nThis CD can help you in the following ways:\n* Reducing Anxiety Levels* Helping you to Overcome the Urge to Perform Compulsive Actions or Rituals* Less Reaction to Intrusive Thoughts* Achieve a \""Mindfulness\"" type of approach to ocd thoughts\n\nNow\nwith slimline packaging\n\nWe\nhave reduced the packaging on this product and it now comes in a\nsleeve rather than a hard plastic CD case. This means less plastic\nand less wasteful packaging. Downloads are available at the Rachael Eccles website\n\nHypnosis works by influencing your subconscious mind to change unwanted habits and reactions. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset along with positive expectation. This hypnosis can be used alongside CBT but please check with your therapist or Doctor first.\nThe hypnosis is designed to relax you and guide you into a receptive state of mind. The hypnosis suggestions then aim to help.