Unlock Your Resilience : Strategies for Dealing with Life's Challenges

Name: Unlock Your Resilience : Strategies for Dealing with Life's Challenges
Brand: Jessica Kingsley Publishers

Jessica Kingsley Publishers

Unlock Your Resilience: Strategies for Dealing with Life's Challenges\nby Stephanie Azri\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 6\u20137 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Stephanie Azri\nTitle: Unlock Your Resilience: Strategies for Dealing with Life's Challenges\nFormat: Paperback\nLanguage: English\nTopic: Coping with / advice about anxiety and phobias\nPublisher: Jessica Kingsley Publishers\nPublication year: 2020\nISBN-13: 9781787751026\nISBN-10: 1787751023\n\n------------------------------\nDescription\n------------------------------\n\nResilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at .