What Needs to Be Said : Speak Your Truth, Release Shame, Find Oneness

Name: What Needs to Be Said : Speak Your Truth, Release Shame, Find Oneness
Brand: Hay House UK Ltd

Hay House UK Ltd

Alex Reegan\u2019s incredible story of healing and growth is your call to look within and live as your most authentic self.\nAs a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting\u2014for his life, his freedom, and his truth\u2014Alex learnt to surrender and come home to himself. \nIn this part memoir, part self-help book, Alex weaves his own story with healing guidance for you to take away and implement in your own life. You\u2019ll find uplifting messages of compassion that will encourage you to let go of the things that are no longer serving you, as well as exercises such as journaling, self-reflection,\n\nWhat Needs to Be Said\nSpeak Your Truth, Release Shame, Find Oneness\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mai;