Why Fast?

Why Fast?

Reaktion Books

Why Fast?: The Pros and Cons of Restrictive Eating\nby Christine Baumgarthuber\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Christine Baumgarthuber\nTitle: Why Fast?: The Pros and Cons of Restrictive Eating\nFormat: Paperback\nLanguage: English\nTopic: Popular medicine and health\nPublisher: Reaktion Books\nPublication year: 2023\nISBN-13: 9781789147636\nISBN-10: 1789147638\n\n------------------------------\nDescription\n------------------------------\nConventional wisdom says that all we need to do to stay fit and trim is to exercise regularly and eat a low-fat, whole-food diet. Yet more and more people want to fast, forgoing food altogether. But should we fast? And does fasting speak to something deep and immutable within us? Why are we so well ad.

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