Tai Chi For Seniors: Gentle Daily Movements to Improve Balance, Boost Flexibility, and Stay Independent Longer — With a 28-Day Practice Plan and Chair Modifications for Every Fitness Level

Tai Chi For Seniors: Gentle Daily Movements to Improve Balance, Boost Flexibility, and Stay Independent Longer — With a 28-Day Practice Plan and Chair Modifications for Every Fitness Level

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Pages: 128, Paperback, imprint

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