The Supreme Art and Science of Raja and Kriya Y. Sturgess, Frawley.#+,.#+,.#

Jessica Kingsley Publishers

Unlock the ultimate path to self-realisation with "The Supreme Art and Science of Raja and Kriya Yoga." This comprehensive guide by Stephen Sturgess delves into the profound practices of Raja Yoga and Kriya Yoga, offering a clear roadmap for spiritual growth and inner peace. Discover the foundational principles and advanced techniques designed to deepen your understanding and experience of yoga. Whether you are a beginner seeking clarity or an experienced practitioner looking to refine your path, this book provides invaluable insights and practical exercises. Key Features: - Comprehensive exploration of Raja Yoga and Kriya Yoga - Step-by-step guidance for self-realisation - Insights into advanced yogic philosophy and practice This book serves as an essential resource for anyone dedicated to the spiritual journey, offering wisdom and techniques for a more fulfilling life. Supreme Art and Science of Raja and Kriya Yoga, Stephen Sturgess, self-realisation, spiritual growth, yoga guide, Raja Yoga, Kriya Yoga, inner peace, meditation, philosophy, paperback book.