We Love Kale: Over 100 Delicious and Healthy Hand-Picked Recipes By Kristen Bed

Name: We Love Kale: Over 100 Delicious and Healthy Hand-Picked Recipes By Kristen Bed
Brand: Apple Press

Apple Press

Product Description Kale is THE super food to eat, and it is easy to see why. Low in calorie, yet high in fiber this zero fat \u201Cqueen of greens\u201D is the perfect ingredient to have in your kitchen. Packed with nutrition, kale is high in iron, Vitamin K, and powerful antioxidants, keeping you healthy whilst tasting delicious. We Love Kale is the essential recipe book you need to make sure you don\u2019t miss out on this latest health craze. With over 50 recipes ranging from smoothies to enchiladas and brownies to ice creams, and so many other delectable options to choose from, there truly is something for everyone, plus lots of variations to add even more kale recipes to your repertoire. The recipes are created by five of the world\u2019s leading food and healthy lifestyle bloggers and writers to bring you an innovative, inspiring and unique take on this new superfood. The possibilities of kale are endless, and these five fantastic writers show how easy it is to include it in .