How to See Yourself As You Really Are By Dalai Lama. 9781846040405

Ebury Publishing

Discover the path to self-knowledge and personal development with "How to See Yourself As You Really Are" by the Dalai Lama. This insightful paperback, written in English, offers practical Buddhist wisdom and meditative techniques refined over centuries to help you understand and overcome misguided notions of self. Learn to foster positive relationships and achieve enlightenment by working with love and insight, like two wings of a bird. The book includes practical exercises for assessing your growth and is enlivened with personal anecdotes from the Dalai Lama's experiences. Key Features: * 288 pages of profound insights and practical guidance. * Explores Buddhist principles for self-awareness and positive change. * Includes meditative reflection techniques and exercises. * Written by the renowned spiritual leader, the Dalai Lama. Summary for Search: How to See Yourself As You Really Are, Dalai Lama, paperback, English, 288 pages, self-knowledge, personal development, Buddhist wisdom, enlightenment, meditation, Rider publisher, 9781846040405.