Radical Beauty by Deepak Chopra, Kimberly Snyder - 9781846046537
Ebury Publishing
Radical BeautyHow to transform yourself from the inside out\nAuthor(s): Deepak Chopra, Kimberly Snyder\nFormat: Paperback\nPublisher: Ebury Publishing, United Kingdom\nImprint: Rider & Co\nISBN-13: 9781846046537, 978-1846046537\nSynopsis\nDr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.\n\nBy revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and.
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