Seasonal Awareness and Wellbeing – Looking and by Marie–claire Wilson PAPERBACK

Seasonal Awareness and Wellbeing \u2013 Looking and Feeling Better the Easy Way\nby Marie\u2013claire Wilson\nPaperback\nEnglish\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Marie\u2013claire Wilson\nTitle: Seasonal Awareness and Wellbeing \u2013 Looking and Feeling Better the Easy Way\nFormat: Paperback\nLanguage: English\nTopic: Fitness and diet\nPublisher: Collective Ink\nPublication year: 2011\nISBN-13: 9781846944697\nISBN-10: 1846944694\n\n------------------------------\nDescription\n------------------------------\nFeeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book.