Starting Yoga: A Practical Foundation Guide for Men and Women-Dr

The Crowood Press Ltd

Starting Yoga: A Practical Foundation Guide for Men and Women\nby Alan Dr Bradbury\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 8\u20139 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Alan Dr Bradbury\nTitle: Starting Yoga: A Practical Foundation Guide for Men and Women\nFormat: Paperback\nLanguage: English\nTopic: Exercise and workouts\nPublisher: The Crowood Press Ltd\nPublication year: 2011\nISBN-13: 9781847972415\nISBN-10: 1847972411\n\n------------------------------\nDescription\n------------------------------\nWhether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this invaluable, beautifully-illustrated book is the one for you. We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. To be fit in body, steady in mind and.