Complete Yoga Anatomy Coloring Book by Katie Lynch (2019, Uk-Trade Paper)

Name: Complete Yoga Anatomy Coloring Book by Katie Lynch (2019, Uk-Trade Paper)
Brand: Jessica Kingsley Publishers

Jessica Kingsley Publishers

Deepen your understanding of yoga with this practical and engaging anatomy coloring book. Designed for yoga teachers and students, it comprehensively covers the physiology of breath, joint movements, and the intricate workings of the spine, shoulders, and pelvis. With over 100 detailed anatomical illustrations, you'll visually connect with complex information, leading to safer and more effective yoga practice. Learn from registered yoga teacher and anatomical illustrator Katie Lynch, who brings her BSc in Kinesiology and extensive teaching experience to this essential guide. This coloring book offers an in-depth exploration of yoga anatomy, featuring detailed illustrations and expert explanations of muscle groups and skeletal structures. It's an ideal resource for improving your yoga practice and teaching skills. Key features: - Explores the physiology of breath and joint movements - Details the workings of the spine, shoulders, and pelvis - Includes 100+ anatomical illustrations - Written by an experienced yoga teacher and anatomical illustrator - Perfect for yoga teachers and students Product Summary: Jessica Kingsley Publishers Yoga Anatomy Coloring Book Paperback 176 pages Katie Lynch