Instant Yoga: Exercises and Guidance for Everyday Wellness (Blue

Watkins Media Limited

Instant Yoga: Exercises and Guidance for Everyday Wellness\nby Tara Fraser\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Tara Fraser\nTitle: Instant Yoga: Exercises and Guidance for Everyday Wellness\nFormat: Paperback\nLanguage: English\nTopic: Exercise and workouts\nPublisher: Watkins Media Limited\nPublication year: 2018\nEdition: New edition\nISBN-13: 9781848992535\nISBN-10: 184899253X\n\n------------------------------\nDescription\n------------------------------\nInstant Yoga is a practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life. Learn how to practice yoga for the greatest physical, mental and spiritual gain, guided safely and expertly by accomplished teacher Tara Fraser.Specially selected step.