Jenna Zoe Unisex Plant-Based Paleo: Vegan Protein Recipes For Wellbeing And Vitality - Nonfiction - Hardcover
Jenna Zoe
Title:. Plant-based Paleo - Protein-rich vegan recipes for well-being and vitality Condition: BRAND NEW. Format: Hardcover. ISBN: 9781849756129 Overview:. Plant-based Paleo brings ancient nutritional wisdom together with modern vegan cooking to fuel your day with protein-rich, plant-powered meals. Rooted in the idea that our ancestors thrived on a raw, foraged diet before farming and cooking altered the landscape of nutrition, this book translates those concepts into approachable, everyday recipes that prioritise high-quality plant proteins. The author emphasises that plant proteins are often easier for the body to absorb and use, helping you reach a healthy daily protein intake without animal products. The pages are filled with practical, tasty dishes designed for a wide audience—whether you’re a devoted vegan, a paleo-curious reader, or simply seeking nutrient-dense meals. Expect vibrant textures, bold flavours, and meals you can enjoy at any time of day. Recipes showcased include He...
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