The Little Book of Inner Peace (MBS Little book of...),Ashley Da

The Little Book of Inner Peace\nby Ashley Davis Bush\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 18\u201319 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Ashley Davis Bush\nTitle: The Little Book of Inner Peace\nFormat: Paperback\nLanguage: English\nTopic: Philosophy of mind\nPublisher: Octopus Publishing Group\nPublication year: 2017\nISBN-13: 9781856753678\nISBN-10: 1856753670\n\n------------------------------\nDescription\n------------------------------\n\nThis stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friend.