You Will Get Through This : A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More

Name: You Will Get Through This : A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More
Brand: The Experiment LLC

The Experiment LLC

nowanyoneIn each chapter, you\u0092ll find:what the research says about the issuecoping mechanisms that are used in actual therapy roomsstep-by-step guidance on using these strategies in real life and overcoming common obstaclestips for communicating about the issue with your loved onesYou\u0092ll also find practical advice on accessing professional help, deciding if a therapist is the right fit for you (and breaking up with them if they\u0092re not), and paying for therapy.You Will Get Through This\n\nYou Will Get Through This\nA Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note that the price advertised is as low as we can go, we do not accept offers.\n\nnowanyoneIn each chapter, you\u0092ll find:what the research says about the issuecoping mechanisms that are used in actual therapy roomsstep-by-step guidance on using these;