The Presence Process: A Journey into Present Moment Awareness-Mi

The Presence ProcessA Journey into Present Moment Awareness\nAuthor(s): Michael Brown\nFormat: Paperback\nPublisher: Namaste Publishing Inc., Canada\nImprint: Namaste Publishing Inc.\nISBN-13: 9781897238462, 978-1897238462\nSynopsis\nWhy is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls \""the pain-body\"" -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accompli.