Nutrition in Focus by Sonia Jones (Paperback Book)

Name: Nutrition in Focus by Sonia Jones (Paperback Book)
Brand: Zambezi Publishing

Zambezi Publishing

Discover the Path to a Long and Healthy Life!\nIf you would like to understand how good nutrition can help you achieve and maintain great health throughout life and ensure that you can look forward to a healthy, active and happy old age, then this book is for you.\nThe author shows how fresh food and good ingredients make good meals, and why certain processed foods are not the best choice for radiant health.\nSonia doesn't suggest that you become a vegan, or only eat raw foods; she recommends that you eat sensibly, balancing the best nutrition with a busy modern lifestyle.\nShe describes the individual vitamins and minerals in a variety of foods, so you can choose the items that boost your health and fitness, now and into your future.\nSonia Jones is a qualified nutritionist who has worked in\n\nNutrition in Focus\n\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note: the price advertised is as lo;