Cooknation Unisex The Skinny Nutribullet 7-Day Cleanse: Calorie-Counted Detox Plan With Smoothies & Real Food - Non Fiction - Paperback

CookNation

Condition: New Format: Paperback ISBN: 9781909855816 Publisher: Bell & Mackenzie Publishing Overview The Skinny NUTRiBULLET 7 Day Cleanse is a calorie-counted cleanse and detox plan built specifically around your NUTRiBULLET blender. Packed with 60 smoothie, soup and meal recipes, this practical paperback guides you through a complete 7 day planner designed to help you cleanse, detox and lose weight using real food. Each day's meals are calorie-controlled to around 1000 calories, delivering a genuine calorie deficit while keeping you nourished with fresh, whole-food ingredients rather than fads or fasting. About the Book This CookNation title gives readers a ready-made 7 day cleanse programme rather than a loose collection of recipes. Structured morning, noon and night, the plan shows exactly which smoothie, soup or meal to blend at each sitting, making it simple to follow for anyone new to cleansing or looking to reset their eating habits. The 60 recipes featured span vibrant fruit and vegetable smoothies, warming blended soups and simple, satisfying meals, all created to work with a NUTRiBULLET blender's power and speed. Because every recipe is calorie counted, dieters who want to shed weight alongside cleansing can do so with confidence, knowing each day sits within a sensible calorie deficit. The book's straightforward, no-nonsense layout reflects CookNation's wider approach across its Skinny series: practical, everyday recipes that fit around busy lives rather than restrictive, hard-to-maintain diet regimes. There's no need for specialist ingredients — just real food, blended smart, with a clear day-by-day structure to keep you on track. It's an ideal companion for anyone who already owns a NUTRiBULLET and wants a genuine plan to put it to proper use, whether cleansing after indulgence, kick-starting a healthier routine, or simply wanting fresh inspiration for meals, soups and smoothies that go beyond the basic recipe book. 60 calorie-counted NUTRiBULLET smoothie, soup and meal recipes Complete 7 day cleanse and detox planner, structured morning, noon and night Designed to support genuine weight loss through a sensible calorie deficit Uses real, whole-food ingredients — no fasting or faddy shortcuts Simple, practical format perfect for NUTRiBULLET owners of all experience levels Great gift for anyone starting a healthy eating or detox journey About the Author CookNation is a leading publisher of practical, health-conscious recipe books for the modern home cook. Known for the hugely popular calorie-counted 'Skinny' series alongside titles like the 5:2 Diet Recipes Collection, CookNation focuses on making healthy eating and dieting genuinely achievable — proving that 'diet' doesn't have to mean giving up on delicious food. Their recipe books are designed to be easy to follow, budget-friendly and realistic for busy everyday cooking. Why You'll Love This Cleanse Plan If you want your NUTRiBULLET to do more than the occasional smoothie, this 7 day cleanse gives you a clear, calorie-counted plan built for real results — without complicated diet rules or bland detox food. Please Note: Cover shown may vary slightly from the UK edition supplied; ISBN and content match the listing as described.