28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts

28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts

Little Gecko Publishing

Pages: 172, Paperback, Little Gecko Publishing

Compare prices (3 shops)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	13,66 GBP	Go to shop
	15,92 GBP	Go to shop
	17,16 GBP	Go to shop

Similar products

Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to ... 10 Minutes a day! (Senior Fitness Series)
From 13,99 EUR
Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Workout Books)
From 12,95 EUR
Chair Yoga for Seniors Over 60: Improve Your Balance, Strength, and Mobility in Just 21 Days (Simple)
From 17,23 EUR
Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
From 11,20 EUR
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
From 9,97 EUR
Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
From 11,92 EUR