Eat Well, Live Long

Name: Eat Well, Live Long
Brand: Reader's Digest

Reader's Digest

product title\nUp to 75% off publishers' prices\n-- \n-- Eat Well, Live Long \n\nPublisher: Reader's Digest\nAuthor: Ed. Samantha Kent\nISBN: 9781922085306\nFormat: Hardback\nPages:\n\nClarifying the links between diet, health and longevity, this volume begins with the basics of nutrition and an explanation of how modern processing affects the quality of our food. It highlights the ingredients to avoid, as well as the foods to consume more of, and suggests the simple food swaps and further steps that can be taken to build better habits. Slightly off-mint.\nABOUT US\nDELIVERY RETURNS\nPostscript is a long-established mail order company specialising in good quality publishers' overstocks and remainder books at discounts of up to 80% off the published price. We are dedicated to providing you with the best quality, lowest cost products on eBay.\nWe've gone green! We have swapped all of our packaging material for environmentally friendly alternatives. As such, we are proud tos