Reconciliation : Healing the Inner Child

Name: Reconciliation : Healing the Inner Child
Brand: Parallax Press

Parallax Press

Discover the path to inner peace and emotional healing with "Reconciliation: Healing the Inner Child" by Zen Master Thich Nhat Hanh. This insightful book offers practical Buddhist practices to address childhood trauma and cultivate mindfulness. Learn to transform difficult emotions like anger, sadness, and fear into joy and tranquility through guided meditations and exercises. A valuable resource for anyone seeking mental wellness and improved relationships, regardless of their spiritual background. Key Features: * Based on Dharma talks by Thich Nhat Hanh * Focuses on mindful awareness of emotions * Provides meditations and exercises for healing childhood trauma * Teaches how to transform negative emotions into positive ones * Accessible to a wide audience across all spiritual traditions Summary: Reconciliation by Thich Nhat Hanh is a paperback book from Parallax Press, ISBN 9781935209645. It features 184 pages and was released on 09/10/2006. Dimensions: 136.5 mm width, 203.2 mm height. Written by Thich Nhat Hanh, it explores healing the inner child through Buddhist practices.