The 7-Day Smoothie Diet: Lose up to a pound a day--and sip your way book PB NEW
Description\nThe 7-Day Smoothie Diet: Lose up to a pound a day--and sip your way to a flat belly! ISBN-10: 1940358205Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days!Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life. Here's the secret: These smoothies are packed with more fat-burning protein, fiber, and superfoods than you'd get in a dinner with three times the calories! And they are totally satisfying. You'll never feel hungry again! Here's what a typical day of eating looks like on the 7-Day Smoothie Diet:
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