Spiritual Adrenaline : A Lifestyle to Nourish and Stengthen Your Recovery

Name: Spiritual Adrenaline : A Lifestyle to Nourish and Stengthen Your Recovery
Brand: Central Recovery Press

Central Recovery Press

A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery\nPersonal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one\u2019s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.\n\nSpiritual Adrenaline\nA Lifestyle to Nourish and Stengthen Your Recovery\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note: the price advertised is as low as we can go \u2014 we do not accept or respond to offers. We'r;