Body & Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness by Body &...

Body & Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness by Body &...

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Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while developing genuine connection of body and mind.There are Body & Brain Yoga centres and active participants around the world in countries such as Canada, the United Kingdom, France, South Korea, Japan, China, Belgium, Poland, Russia and El Salvador.BODY & BRAIN YOGA TAI CHI offers an easy-to-follow, step-by-step illustrated guide to the meridian stretching, breathing exercises, energy work and meditation techniques that lead to holistic wellness. It, also, provides an introduction to the essential energy\n\nBody & Brain Yoga Tai Chi\nA Beginner's Guide to Holistic Wellness\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail ;

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