Happy Is the New Healthy by Joan Neehall (Hardback Book)

Name: Happy Is the New Healthy by Joan Neehall (Hardback Book)
Brand: Forefront Books

Forefront Books

Discover lasting happiness and inner peace with "Happy Is the New Healthy" by Dr. Joan Neehall. This insightful book explores the roots of unhappiness and provides practical strategies to cultivate joy, connection, and well-being. Drawing from 35 years of clinical experience, Dr. Neehall offers tools to overcome stress, anxiety, and loneliness, empowering you to rewrite negative thought patterns and behaviors. Navigate the unique challenges of our times with a dedicated chapter addressing the impact of the COVID-19 pandemic on happiness. Learn to transform daunting circumstances into opportunities for a brighter, happier future. This book is your companion in taking charge of your emotional health and finding the peace and connection you seek. Key Features: * Expert guidance from renowned forensic psychologist Dr. Joan Neehall. * Actionable strategies for improving mental and emotional well-being. * Timely advice for finding happiness in challenging times. * Focuses on cultivating peace, connection, and enduring happiness. Product Summary: Forefront Books Hardcover, Happy Is the New Healthy, Health, Mind & Body, English, 272 pages, by Joan Neehall PhD, ISBN 9781948677707. Release Date: 23/03/2021.