Your Life Pain Free by Donald Richardson, Allison Hoeller - 9781963667196

Name: Your Life Pain Free by Donald Richardson, Allison Hoeller - 9781963667196
Brand: Peter Schutes Publishing

Peter Schutes Publishing

You don\u2019t have to deal with pain\u2014heal from it! \nA nationally renowned physician with a track record of healing pain, restoring mobility, and helping people recover from limiting injuries, Dr. Donnie addresses pain prevention and recovery strategies in his second book. His experiences as an injury rehabilitation director, Olympic doctor, and chiropractor helped him develop his exclusive and proven methodology, the PREMIER Body Method:\nPerformance Ready\nEducational Movement Integration\nEnhancement and Rehabilitation\nIn Your Life, Pain-Free, you\u2019ll learn:\nInjury-reducing exercise methods that boost training results\nHow the body functions so you can improve movement and posture\nPain recovery by strengthening physical well-being\nWays of providing health and longevity as you age\nThe perfect book\n\nYour Life Pain Free\nA Doctor's Guide to Healing From Pain, Strengthening Your Core, and Living the Sport of Life\nFree UK delivery on this item.\n\nThis brand new item ;