Professor Tim Spector 3 Books Set Ferment (HB), Identically Different, Diet Myth
Titles in the Set ;- \nFerment: From The #1 Sunday Times bestselling author of Food for Life [Hardcover]:\n Identically Different: Why You Can Change Your Genes\nThe Diet Myth: The Real Science Behind What We Eat \nDescription :- \nFerment: From The #1 Sunday Times bestselling author of Food for Life [Hardcover]:\nOf all the ways to prepare food, fermenting is surely the most mysterious, miraculous and misunderstood. As Tim Spector shows in this groundbreaking book, the science is now clear that adding fermented foods to our diets brings an astonishing range of benefits for our health.Drawing on his own cutting-edge research, and including practical tips for buying and making fermented foods, Tim demystifies the world of ferments, and introduces us to some of his favourites \u2013 from homemade kombucha and kefir, to sourdough, miso and coffee.\nIdentically Different: Why You Can Change Your Genes\nSince the discovery of DNA, scientists have believed t.
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The Diet Myth by Professor Tim Spector (Paperback Book)
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