Mindfulness for Beginners : Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever)

Chris Mitchell

Mindfulness for Beginners: Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever)\nby Charles Hester\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Charles Hester\nTitle: Mindfulness for Beginners: Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever)\nFormat: Paperback\nLanguage: English\nTopic: Mind, body, spirit: meditation and visualization\nPublisher: Rob Miles\nPublication year: 2020\nISBN-13: 9781989990865\nISBN-10: 198999086X\nRRP: \u00A318.95\n\n------------------------------\nDescription\n------------------------------\n------------------------------\nWhy buy from BookCurl?\n------------------------------\n\u2022 9.