What Your Doctor Eats,Whole Foods Plant Based Diet,You Are What You Eat 3 Books

Name: What Your Doctor Eats,Whole Foods Plant Based Diet,You Are What You Eat 3 Books
Brand: Jenn Sebestyen, Kelli Foster, and Joni Marie Newma

Jenn Sebestyen, Kelli Foster, and Joni Marie Newma

Description. Condition: BRAND NEW. Format: Paperback. What Your Doctor Eats. When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible.What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too...... Whole Foods Plant- Based Diet Plan : Fast, Easy, and Delicious Recipes for a No- Fuss Plant-Based Diet ... Maybe it's once a week-maybe seven days a week-but any level of commitment to eating less meat will benefit you and the planet. This book includes simple starter recipes for busy weeknights, packed weeke...