30 Day Kick Start Plan,Lean in 15 - the Sustain Plan 2 Books Collection Set

Joe Wicks

Titles in This Set:. 30 Day Kick Start Plan. Lean in 15 - the Sustain Plan Condition: BRAND NEW. Format: Paperback. ISBN: 9783209771278 Overview:. This practical two‑book collection brings together Joe Wicks’ proven approach to fast, nourishing meals and efficient workouts in one affordable, easy‑to‑use package. The 30 Day Kick Start Plan lays a foundation with one hundred delicious, sustaining recipes designed to energise your days while keeping prep simple. Paired with six brand‑new HIIT workouts and weekly prep plans, it’s a clear, human guide to kick‑starting healthier habits that fit real life. Complementing this, Lean in 15 - the Sustain Plan shows how to translate momentum into lasting change: a hundred quick‑to‑prepare meals, four concise workouts, and illustrated guidance that makes sustainable progress feel effortless, even on busy weeks. Entirely suited for newcomers and seasoned readers alike, this duo offers a cohesive, confidence‑building path from first steps to steady r...