30 Day Kick Start Plan,Lean in 15 - the Sustain Plan 2 Books Collection Set

Name: 30 Day Kick Start Plan,Lean in 15 - the Sustain Plan 2 Books Collection Set
Brand: Joe Wicks

Joe Wicks

Description. Titles in the Set:. 30 Day Kick Start Plan:. Lean in 15 - the Sustain Plan:. Condition:BRAND NEW. Format:Paperback. ISBN: 9783209771278. 30 Day Kick Start Plan:. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.. Lean in 15 - the Sustain Plan:. Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym.. About the Author:....