Rapid 800 Cookbook,Weight's Over Take Back Control, The G Plan Diet 3 Books Set

Rapid 800 Cookbook,Weight's Over Take Back Control, The G Plan Diet 3 Books Set

Iota, Sandra Roycroft-Davis & Amanda Hamilton & Ha

Description. Titles in the Set:-. The Weight's Over - Take Back Control: Break free from dieting, transform your mindset and change your life.. The G Plan Diet: The revolutionary diet for gut-healthy weight loss... The Rapid 800 Cookbook: Healthy Way To Lose Weight Fast. Condition:BRAND NEW. Format:Paperback. ISBN:9783731809555. The Weight's Over - Take Back Control: Break free from dieting, transform your mindset and change your life.. This book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.In The Weight's Over you will embark on a journey of self-discovery and empowerment, where lasting change is finally within reach. The book shows you how to break free from unhealthy patterns, overcome emotional eating and develop a mindset rooted in self-compassi...

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