Perfectionist's Guide to Losing,How to Calm Your Mind,Deep Focus 3 Books Set

Description :-\n \nHow to Calm Your Mind: Finding Productivity in Anxious Times...\n\nProductivity advice works \u2013 and we need it now more than ever \u2013 but it\u2019s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don\u2019t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life....\n\nThe Perfectionist's Guide to Losing Control\n\nIn The Perfectionist's Guide to Losing Control, psychotherapist Katherine Morgan Schafler says you don't have to stop being a perfectionist to be happy and fulfilled. Her smart, witty book is a new approach for women who are over the generic advice to 'find balance'.Morgan Schafler's book identifies five distinct types of ped