The 10-Minute Emotional Dysregulation Workbook for Adults with ADHD: Micro-Regulation Exercises for Rejection Sensitive Dysphoria (RSD), Emotional Flooding, and ADHD Meltdowns

The 10-Minute Emotional Dysregulation Workbook for Adults with ADHD: Micro-Regulation Exercises for Rejection Sensitive Dysphoria (RSD), Emotional Flooding, and ADHD Meltdowns

ZMN Publishing

Pages: 152, Paperback, ZMN Publishing

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