Strong Jacqueline Hooton, Healthiest Longevity Diet, Body Reset Diet 3 Books Set
Shauna R. Martin, Jacqueline Hooton, Chartwell Boo
Description. Condition: BRAND NEW. Format: Paperback. Strong: The ultimate self-improvement guide to wellness and active ageing..... Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that.Featuring over 100 step-by-step exercises, this book brings together more than two decades of expertise and advice from Jacqueline’s career as a PT and incorporates the latest research on how to age better.With easy-to-follow, 12-week progressive programmes for all abilities, from absolute beginners to experienced exercisers, Jacqueline shows that while we can’t stop growing older, we can influence how we grow older.... The Healthiest Longevity Diet : A Fresh Approach to Maintaining Good Health, Extending Lifespan, And Enhancing Well-Being With Joy..... In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the...
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| The Book Bundle | 17,99 GBP | Go to shop |
