Book Protect Your Brain with Just One Habit: Controlling Your Emotions and
NHK Publishing
Welcome!\nThank you for visiting my shop \u2728For U.S. Buyers\u3000\u30FBTarget Age: 13+ \u30FBThe duty is already included in the item price. There will be no additional charges, so you can shop with confidence.Notes Most items are pre-owned and listed in Very Good condition.\nEasy with a notebook! One page a day creates a vibrant brain. Once you're over 60 and entering old age your brain needs to be protected rather than trained. The author of the bestselling book 15 Habits to Sharpen Your Brain has carefully selected 15 items that you can maintain your brain's function by simply writing one page for 5 minutes a day. Understand the three layers of the brain\u20141. Brainstem: Life 2. Limbic System: Emotion and 3. Neocortex: Reason\u2014to control your emotio\nEasy with a notebook! One page a day creates a vibrant brain. Once you're over 60 and entering old age your brain needs to be protected rather than trained. The author of the bestselling book 15 Habits to Shar.
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