Linia Patel, Dr Linia Patel Unisex Menopause Manifesto,Good Food Menopause Diet, Food For Menopause 3 Books Set
Linia Patel, Dr Linia Patel
Description. Condition: BRAND NEW. Format: Mixed Lot. The Menopause Manifesto: Own Your Health with Facts and Feminism. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring..... The Good Food Menopause Diet Cookbook: Healthy Eating Feel-Active Plan & Symptom Management For Menopausal Women.... Now is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life is...
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