Sattvik 2 Books Collection Set By Dr Hansaji Yogendra SATTVIK COOKING, Sattvik

Name: Sattvik 2 Books Collection Set By Dr Hansaji Yogendra SATTVIK COOKING, Sattvik
Brand: Hansaji J. Yogendra

Hansaji J. Yogendra

Description. Condition: BRAND NEW. Format: Paperback. 1)SATTVIK COOKING: MODERN AVATARS OF VEDIC FOODS. The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life. Ancient Indian texts say that the trigunas—Sattva, Rajas and Tamas—pervade the universe and the human mind. Food that is Sattva is pure, happy, energizing, vitalizing and fulfilling; rajas is stimulating, passionate, ambitious and domineering; and tamas is dull, inactive, heavy and impure. Food influences the mind directly, but the mind can also influence the kind of food you desire. Hence, it’s easy for the mind to spiral in a particular direction. Of the three food spirals, only Sattvik has the power that can propel you to a state of happiness, contentment and full of positive energy. The recipes revealed in this book will help you derive the benefits of Sattvik foods along with them being super tasty. In Sattvik...