Tai Chi for Weight Loss After 50: A Gentle 12-Week Beginner Program with Chair-Assisted Steps, Walking Flows, Mobility Drills, and Illustrated Daily Routines

Tai Chi for Weight Loss After 50: A Gentle 12-Week Beginner Program with Chair-Assisted Steps, Walking Flows, Mobility Drills, and Illustrated Daily Routines

Weight Loss

Pages: 78, Paperback, Weight Loss

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