Walter Smith, Charles Duhigg, Wendy Wood Unisex Atomic Habits,Micro Habits, Good Habits Bad Habits Wendy Wood 3 Books Set

Name: Walter Smith, Charles Duhigg, Wendy Wood Unisex Atomic Habits,Micro Habits, Good Habits Bad Habits Wendy Wood 3 Books Set
Brand: Walter Smith, Charles Duhigg, Wendy Wood

Walter Smith, Charles Duhigg, Wendy Wood

Description. Condition: BRAND NEW. Format: Paperback. Good Habits, Bad Habits: How to Make Positive Changes That Stick. Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit..... Micro Habits: Small Changes, Big Impact. Change doesn’t have to be big to be life-changing.Micro Habits: Small Changes, Big Impact is your practical guide to reshaping your life by making the smallest shifts with the biggest returns. In this powerful book, author Walter Smith reveals how simple, daily habits can rewire your brain, increase self-control, and create momentum that transforms your mindset and behavior over time..... Atomic Habits: The life-changing million-copy #1 bestseller. People think that when you want to change your life, you need to t...