James Duigan Clean and Lean Diet, Not So Pointless Journal 2 Books Set NEW

James Duigan

Titles in This Set:. James Duigan Clean & Lean Diet. Clean & Lean Journal Condition: BRAND NEW. Format: Paperback Overview:. Meet a two-book bundle that brings together a bestselling lifestyle blueprint and a practical companion diary from James Duigan. Clean & Lean Diet is the revised edition of the author’s renowned program for detoxing the body and then shaping it with balanced nutrition and high-impact exercise, enhanced with new recipes, a refreshed foreword by Elle Macpherson, and fresh input from James’s celebrity clients. This book lays out a clear, two-phase approach: first cleanse to reset the system, then lean out through sustainable training and smart meals, all illustrated with accessible step-by-step photography. Paired with it is Clean & Lean Journal, a dedicated blank workbook designed to capture your daily clean-and-lean routines, plans, and favourite recipes. Together, the set offers not only expert guidance but a built-in mode of accountability, turning intentions in...