Ben Smith #ItsFine (HB), So Good Emily English, Rapid 800 Cookbook 3 Books Set

Titles in the set :- \n#ItsFine: Lose weight eating the food you love Hardcover\nSo Good: Food you want to eat, designed by a nutritionist Hardcover\nThe Rapid 800 Cookbook: Healthy Way To Lose Weight Fast\nDescription :- #ItsFine: Lose weight eating the food you love Hardcover\nWe asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals.\nSo Good: Food you want to eat, designed by a nutritionist Hardcover\nDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', an.