Burnout Emily Nagoski Collection 2 Books Set Solve Your Stress, Burnout Workbook
Amelia Nagoski, Emily Nagoski, Emily Nagoski, Amel
Description. Condition: BRAND NEW. Format: Paperback. Burnout: Solve Your Stress Cycle. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals:. The Burnout Workbook: Advice and Exercises to Help You Unlock the Str...
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