The Power of Habit : Why We Do What We Do, and How to Change by Charles Duhigg

The Power of Habit : Why We Do What We Do, and How to Change by Charles Duhigg

The Power of Habit: Why We Do What We Do, and How to ChangeThe Power of Habit makes an exhilarating case: the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything. Habits aren't destiny. They\u2019re science, one which can transform our businesses, our communities, and our lives.

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